{"id":872,"date":"2016-08-03T02:01:35","date_gmt":"2016-08-03T00:01:35","guid":{"rendered":"http:\/\/www.tiamat.at\/Kochrezepte\/?p=872"},"modified":"2016-08-10T17:14:35","modified_gmt":"2016-08-10T15:14:35","slug":"isotonisches-sportgetraenk","status":"publish","type":"post","link":"https:\/\/www.tiamat.at\/Kochrezepte\/?p=872","title":{"rendered":"Isotonisches Sportgetr\u00e4nk"},"content":{"rendered":"<h4><span style=\"color: #ff9900;\"><strong>ZUTATEN<\/strong><\/span><\/h4>\n<ul>\n<li>3 EL Honig<\/li>\n<li>2 TL Himalayasalz<\/li>\n<li>2 TL Magnesiumpulver<\/li>\n<li>180 ml Orangensaft (frisch gepresst)<\/li>\n<li>2 Limetten (Saft)<\/li>\n<li>2 Zitronen (Saft)<\/li>\n<li>2 l Wasser<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff9900;\"><strong>ZUBEREITUNG<\/strong><\/span><\/h4>\n<p>250 ml kaltes Wasser in einen Topf f&uuml;llen. Honig, Salz und Magnesium hinzuf&uuml;gen.<\/p>\n<p>Unter st&auml;ndigem R&uuml;hren die Mischung erhitzen, aber nicht kochen. Sobald die Fl&uuml;ssigkeit glatt ist, den Topf vom Herd nehmen und abk&uuml;hlen lassen.<\/p>\n<p>Zitrusfr&uuml;chte auspressen und die S&auml;fte miteinander verr&uuml;hren.<\/p>\n<p>Wenn die Mischung im Topf abgek&uuml;hlt ist, kann der Saft der Zitrusfr&uuml;hte hinzugef&uuml;gt werden.<\/p>\n<p>Mit dem restlichen Wasser auff&uuml;llen und gut umr&uuml;hren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZUTATEN 3 EL Honig 2 TL Himalayasalz 2 TL Magnesiumpulver 180 ml Orangensaft (frisch gepresst) 2 Limetten (Saft) 2 Zitronen (Saft) 2 l Wasser &nbsp; ZUBEREITUNG 250 ml kaltes Wasser in einen Topf f&uuml;llen. Honig, Salz und Magnesium hinzuf&uuml;gen. Unter st&auml;ndigem R&uuml;hren die Mischung erhitzen, aber nicht kochen. Sobald die Fl&uuml;ssigkeit glatt ist, den Topf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[109,168,107,85],"class_list":["post-872","post","type-post","status-publish","format-standard","hentry","category-saftkreationen","tag-honig","tag-limette","tag-orangen","tag-zitrone"],"_links":{"self":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=872"}],"version-history":[{"count":2,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions"}],"predecessor-version":[{"id":879,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions\/879"}],"wp:attachment":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}