{"id":781,"date":"2016-06-04T20:53:09","date_gmt":"2016-06-04T18:53:09","guid":{"rendered":"http:\/\/www.tiamat.at\/Kochrezepte\/?p=781"},"modified":"2018-05-31T04:02:58","modified_gmt":"2018-05-31T02:02:58","slug":"rucola-salat-mit-mozzarella-und-mango","status":"publish","type":"post","link":"https:\/\/www.tiamat.at\/Kochrezepte\/?p=781","title":{"rendered":"Rucola Salat mit Mozzarella und Mango"},"content":{"rendered":"

ZUTATEN (für 4 Personen)<\/strong><\/span><\/h4>\n
    \n
  • 220 g Rucola<\/li>\n
  • 260 g Mozzarella<\/li>\n
  • 1 Mango<\/li>\n
  • 4 EL Olivenöl<\/li>\n
  • 4 EL Balsamico Essig<\/li>\n
  • 1 TL Honig (roh, unbehandelt)<\/li>\n
  • 2 Lauchzwiebeln<\/li>\n
  • 1 EL Basilikum<\/li>\n
  • Salz<\/li>\n
  • Pfeffer<\/li>\n<\/ul>\n

     <\/p>\n

    ZUBEREITUNG<\/strong><\/span><\/h4>\n

    Den Mozzarella abtropfen lassen und in Würfel schneiden. Die Lauchzwiebeln in schmale Ringe schneiden. Mango in Würfel schneiden.<\/p>\n

    In einer Schüssel oder auf einer Servierplatte den Rucola mit Mozzarella, Lauchzwiebeln und Mango anrichten. Basilikum darüber verteilen.<\/p>\n

    In einer Schale den Balsamico Essig mit Honig, Öl und 1 EL Wasser ordentlich verrühren. Mit Salz und Pfeffer abschmecken.<\/p>\n

    Den Salat mit dem Dressing beträufeln.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    ZUTATEN (für 4 Personen) 220 g Rucola 260 g Mozzarella 1 Mango 4 EL Olivenöl 4 EL Balsamico Essig 1 TL Honig (roh, unbehandelt) 2 Lauchzwiebeln 1 EL Basilikum Salz Pfeffer   ZUBEREITUNG Den Mozzarella abtropfen lassen und in Würfel schneiden. Die Lauchzwiebeln in schmale Ringe schneiden. Mango in Würfel schneiden. In einer Schüssel oder […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,41],"tags":[58,64,109,142,241,196,55,52,167],"class_list":["post-781","post","type-post","status-publish","format-standard","hentry","category-lowcarb","category-salate","tag-basilikum","tag-essig","tag-honig","tag-lauch","tag-low-carb","tag-mango","tag-mozzarella","tag-olivenoel","tag-rucola"],"_links":{"self":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781"}],"version-history":[{"count":3,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions\/1001"}],"wp:attachment":[{"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tiamat.at\/Kochrezepte\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}